CATCH YOUR BREATH with Inga, Your Homeschool Coach and EncouragerI Homeschool Tips for Moms | Stop Stressing and Beat Burnout
Are you feeling overwhelmed, exhausted, or stretched thin in homeschooling and life? Do you just need to press pause—to breathe, reflect, or pray before diving back in?
Welcome to Catch Your Breath, the podcast with Inga Masek—life and stress-management coach, teacher, and homeschool mom—created to help you breathe easier, live freely, and homeschool with joy.
Each episode invites you to slow down, laugh a little, learn something new, and remember that you’re not alone.
So grab your favorite cup of tea, tune in, and let this be your gentle reminder that you’re doing better than you think, more than you give yourself credit for, and—most importantly—that God can use homeschooling to do something in you and through you.
Friend, it’s time to catch your breath.
Listen on:
Episodes
Monday May 22, 2023
Monday May 22, 2023
Welcome to the very first episode of the Catch Your Breath podcast! In this exciting debut, we invite you to embark on a transformative journey of self-care, inspiration, and well-being. Join us as we introduce you to what our podcast is all about and what you can expect from each episode.
Through engaging conversations, insightful interviews, and practical tips, we aim to provide you with a much-needed breather in your busy life. We'll explore various aspects of self-care, from mindfulness and relaxation techniques to mental and physical health, personal growth, and finding balance in our fast-paced world.
Whether you're seeking inspiration, guidance, or simply a moment to pause and recharge, this podcast is designed with you in mind. We're here to empower you to prioritize your well-being and embrace a more fulfilling life.
Tune in to the Catch Your Breath podcast and discover a supportive community dedicated to your self-care journey. Get ready to take a deep breath, unwind, and gain valuable insights that will help you live a more balanced, inspired, and fulfilling life.
This is just the beginning of an incredible adventure, so let's dive in together!
Remember to BREATHE!
God bless you!
Inga
Remember to Join the Free Community: https://www.facebook.com/groups/559188335749281
Become a Mental Health First Aid Champion. Take the class to learn the signs and symptoms of a mental health challenge in yourself or your child. https://ingamasek.as.me/
Email Us: hello@ingamasek.com
Monday May 22, 2023
Monday May 22, 2023
Feeling overwhelmed and ready to wrap up the school year?
Don't worry, I've got your back.
In this first episode of our podcast series, I'm diving into the practice of reflection and why it's a game-changer for your homeschool experience.
I get it—adding another task to your already busy schedule might seem daunting. But trust me, incorporating reflection into your homeschool routine is totally worth it. Join me as I break down what reflection is all about and, more importantly, why you should be excited to embrace it.
Together, we'll explore how reflection can be a powerful tool to help you navigate the challenges, celebrate the victories, and learn from the ups and downs of your homeschool journey. Discover how this simple practice can bring clarity, growth, and renewed energy to your teaching and your kids' learning.
So, grab a cup of your favorite beverage, find a comfy spot, and join me as we embark on a journey of self-discovery, connection, and meaningful learning through reflection. Let's make the most of your homeschool experience together!
Don't miss Part 1 of 'Reflection: Transforming Your Homeschool Journey'—it's your ticket to unlocking a whole new level of homeschooling satisfaction.
God bless you and Remember to BREATHE!
xo,
Inga
Remember to join the Free Community: Ask questions, Share your wins and woes, Get encouragement, and learn how to become an empowered homeschool mom with other like-minded moms. https://www.facebook.com/groups/559188335749281
Become a Mental Health First Aid Champion. Take the class to learn the signs and symptoms of a mental health challenge in yourself or your child. https://ingamasek.as.me/
Email Us: hello@ingamasek.com