CATCH YOUR BREATH with Inga, Your Homeschool Strategist I Homeschool Tips for Moms | Manage Stress and Beat Burnout I Biblical Encouragement for the Homeschool Mom Life
Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab another homeschool mom and learn how to transform your homeschool stress into homeschool success. You’ll be glad you did! Want even more?
Episodes
Friday Sep 15, 2023
Friday Sep 15, 2023
Hi mom friend,
Today, we're getting down to brass tacks in your curriculum hunt. We've laid the groundwork by exploring your 'Why,' 'What,' and 'Who,' and now it's time to bring it all together. This episode is about the Three C's of Curriculum Choice—and the essential questions you must ask to ensure your curriculum choice is the right choice for your family's unique needs.
But that's not all. We'll also talk about some red flags to keep an eye out for. Because let's face it, not all curricula are created equal, and the last thing you need is added stress in your homeschooling journey.
By the end of this episode, you'll be armed with the insights you need to make a confident, stress-free curriculum choice. And hey, if you find value in this episode, it would mean the world to me if you could share it with another mom who could benefit.
Until next time,
xo, Inga
Next Steps:
- Our Facebook Community is buzzing with real-time wisdom and support. Come join us! - Don't miss the next episode where we'll dive into making your curriculum choices cost-effective. Trust me, your wallet will thank you.
- Feeling stuck? Book a Discovery Call with me. Let's get you the personalized guidance you need to make homeschooling a breeze.
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Hi friend,
Today, we're diving into the cornerstone of your homeschooling journey: choosing the just-right curriculum.
First up, we're going to explore your 'Why,' 'What,' and 'Who.' Trust me, these aren't just questions; they're your compass. Knowing these answers will be your first step in cutting through the overwhelm and stress that can come with homeschooling.
Then, we'll delve into the fascinating world of teaching and learning styles. Ever wonder if your structured approach clashes with your child's free-spirited nature? Or perhaps you're both hands-on learners? We'll talk about how to find that magical middle ground.
We'll wrap up by shedding light on why learning styles and multiple intelligences aren't just educational jargon but keys to unlocking your child's potential.
I can't wait to hear your thoughts on this episode and the entire Curriculum Hunters Series. Got questions or topics you want covered? Don't hesitate to reach out.
If this episode was helpful, I would sincerely appreciate if you would share it with another mom who could benefit from this information.
Until next time,
xo, Inga
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**Next Steps:**
- Join our small, but vibrant Facebook Community for real-time wisdom and support.
- Tune into the next episode to learn my Power of 3 tip, my recommendation if your brand new or still unsure, and my guidelines for cutting down your research time.
- Ready for personalized guidance? Book a Discovery Call with me. Let's talk about how I can help you find clarity and breathe easier through your homeschooling journey.
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Hi friend,
If you have ever felt overwhelmed by the endless options in the homeschool curriculum market, you're not alone.
Don't let choosing a curriculum stress you out! Today's episode is your guide, helping you navigate the mindset you'll need before making your choice.
Ever wonder why some curricula just don't resonate? Maybe it's not about the curriculum but the foundation you're building on.
Feel like you're boxed in by your chosen curriculum? Let's talk about taking back the keys.
Searching for that "just right" fit? Spoiler: Perfection is a myth, but finding a good match is possible.
Plus, it is a spiritual cornerstone to anchor all your homeschooling decisions.
Get ready to change your approach and mindset. This series is all about helping you to become a pro at choosing and using a curriculum for your homeschool.
Can't wait for you to tune in and take the next step in your homeschooling journey.
With love and encouragement,
xo,
Inga
Next Steps:
Join our Facebook Community for more insights and a supportive tribe that gets you.
See you on the inside!
Tuesday Aug 29, 2023
019//How to Handle the Hard Days of Homeschooling
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Hi friend,
This episode is all about those homeschooling days that make you wanna pull your hair out. Yep, you know the ones. I'm beyond thrilled to share this one with you, especially because this topic is near and dear to my heart.
First off, let's get real about what's making the day so hard. Is it the math tears or maybe the laundry mountain that's giving you the side-eye? Knowing your trigger is half the battle.
Next, we have to talk about that inner voice that's probably making it worse. It starts saying, "Of course this is happening to me." "Why did I ever think I could do this" or "I'm messing up my kids." :This wouldn't have happened if you weren't so .....(fill in the blank). Does any of those sound like some of the words you tell yourself? Well, we're gonna kick that negative talk to the curb, because you and I both know where those lies are coming from.
Plus, I'm sharing my B.R.E.A.T.H.E. method. It's my go-to for turning a tough day around!
So, what's in it for you?
👉🏿 Figure out what's really bugging you.
👉🏿 Nix the negative chatter.
👉🏿 Learn to B.R.E.A.T.H.E. so you can regain your peace and joy.
Can't wait to hear what you think! You're the reason I do this, and I'm so pumped to be on this ride with you.
xo,
Inga
Next Steps:
Join our Facebook Community.
Download your B.R.E.A.T.H.E. cheat sheet with encouraging scripture to meditate on.
Tuesday Aug 22, 2023
018//The Big 5-0: 50 Homeschooling Lessons I have Learned Along the Way, Part 2
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
In honor of my 50th birthday, it's part 2 of the 50 lessons I've learned from homeschooling the past ten years. I hope you don't mind if I keep real for a second and talk about some of the hard but beautiful lessons I've learned and am still learning along the way. I pray you can relate to some of these, whether this is your first, fifth, or fifteenth year of homeschooling. Grab your coffee, and let's dive in.
If this encourages or empowers you in any way, would you please do me a favor?
Leave a review on iTunes. It blesses me and lets me know that this is the connection you want to hear and it helps other moms like us find this podcast. We all want to give our children the best home education possible without the pressure or stress of unrealistic expectations and I pray that I'm helping each of us do just that. Please know that I am encouraging myself as I am speaking to you and it always does my heart good to hear from you. You can even go one step further and share your favorite episode so far with another mom.
And, of course, make sure to join the Facebook community. We're growing, one committed mom at a time, and I want you to be there. Join Us!
xo,
Inga
Tuesday Aug 15, 2023
017//The Big 5-0: 50 Homeschooling Lessons I Have Learned Along the Way, Part 1
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
It's my 50th birthday. YES, the Big 5-0! So, I thought I'd take this opportunity to share 50 lessons I've learned from homeschooling the past 10 years. This isn't about painting an idealized picture; it's about embracing the messy, funny, tough, and rewarding moments that define this journey. Whether you're a veteran or just starting, I hope you can relate to some of these, and this episode will provide insight, inspiration, and introspection as you reflect on your own journey. From embracing failure to finding joy in the small things, this episode offers a candid look at what homeschooling is truly about. Grab your coffee, and let's dive in.
I know you can't be here in person with me to celebrate this milestone birthday, but knowing you're on the other end listening, is a beautiful gift to me.
If you still feel like you want to get me something, a review on iTunes would mean the world to me. It helps other moms like us—who want to give their children the best home education possible without the pressure or stress of unrealistic expectations—find this podcast. You can even go one step further and share your favorite episode so far with another mom.
xo,
Inga
Next Step: Join the free community.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Hey there, friend!
It's time for some real solutions to the real battle of self-doubt that we all fight at one time or another on our homeschooling journey.
You know that little voice that whispers you're not enough? That nagging doubt about your decision to homeschool or your ability to give your children the education you know they deserve?
Yeah, we're going to tackle that.
In this episode, I share three simple but powerful actions you can take when doubt tries to steal your joy or even before it can take up residence in your mind. With a mix of practical wisdom, scriptural encouragement, and a lot of heart, we'll turn those doubts into confidence and joy.
Trust me, you'll want to tune in if you've ever felt a moment, or even a second, of doubt.
xo,
Inga
P.S. Have a burning question? Want to share your wins and woes? Need encouragement? Join us HERE!
Tuesday Aug 01, 2023
015//A Homeschool Mom’s Back-to-School Guide for Self-Care: 3 Simple Strategies
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Hi Mom Friend!
Back-to-school season is here, and it's not just about pencils and planners. How about adding some YOU time to that checklist?
In this episode, we'll dive into the nitty-gritty of preparing for a new school year while making sure to focus on your self-care in the process. Learn simple ways to set boundaries, find some peace, and even have fun with the mess. I'll share how to create a self-care action plan, prioritize what matters, and lean on faith to guide you through. Grab your coffee, put some oils in the diffuser, and join us for real talk and real solutions. Whether it's your first year of homeschooling or you're a seasoned pro, these insights will help you catch your breath and make this year amazing. Let's do this together!
xo,
Inga
And, of course, remember to join the online community to get the action plan and more help is filling it out. Stress Management for Christian Homeschool Moms | Facebook
Friday Jul 28, 2023
Friday Jul 28, 2023
Are you feeling overwhelmed with the multiple roles and responsibilities of being a homeschool mom?
This episode will help you understand and navigate the complexities of holistic self-care.
In this episode, learn about the different dimensions of self-care and how they can contribute to your overall well-being. Learn how to balance your physical, emotional, relational, financial, vocational, intellectual, and spiritual health using a holistic approach.
As homeschool moms, we're often spinning multiple plates, and it can be tough to keep everything balanced. This episode is like a trusted friend that reminds us to take a holistic approach to self-care, emphasizing the interconnectedness of our well-being.
So, if you're in need of a fresh perspective on self-care and a guide to achieving wholeness and well-being, this episode is for you.
xo,
Inga
Remember to join the Free Community: Ask questions, Share your wins and woes, Get encouragement, and learn how to become an empowered homeschool mom with other like-minded moms who are learning how to manage stress well, beat burnout, and make homeschooling easier and more enjoyable. Join us HERE!
Email Us: hello@ingamasek.com
Tuesday Jul 25, 2023
013//Is Self-Care Selfish or Sacred? What Does the Bible Have to Say About It?
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Hey friend,
I know, as moms, we often put everyone else first, and the thought of self-care can sometimes feel a little selfish. But is it really? What if self-care is actually a sacred act?
In this episode, we dive deep into why it's vital for us as homeschooling moms, and how it actually makes us better parents and teachers. We explore the idea of self-care from a biblical perspective, looking at verses and teachings that show us God's heart for our well-being.
We'll tackle those nagging feelings of guilt and discover how taking time for ourselves can be a form of worship, honoring the bodies and lives God has given us.
Plus, we'll discuss how important it is to show our children that self-care matters, teaching them by example that everyone needs time to rest and replenish.
So, get your Bible and your favorite cup of chamomile tea ready, put your lavender oil in the diffuser, and join me in unpacking how self-care can be a sacred, not a selfish act.
Listen, then join me in the free community to tell us your favorite verses about self-care and see which scriptures are helping other moms.
See you there!
xo,
Inga