Hi friend,
This episode is all about those homeschooling days that make you wanna pull your hair out. Yep, you know the ones. I'm beyond thrilled to share this one with you, especially because this topic is near and dear to my heart.
First off, let's get real about what's making the day so hard. Is it the math tears or maybe the laundry mountain that's giving you the side-eye? Knowing your trigger is half the battle.
Next, we have to talk about that inner voice that's probably making it worse. It starts saying, "Of course this is happening to me." "Why did I ever think I could do this" or "I'm messing up my kids." :This wouldn't have happened if you weren't so .....(fill in the blank). Does any of those sound like some of the words you tell yourself? Well, we're gonna kick that negative talk to the curb, because you and I both know where those lies are coming from.
Plus, I'm sharing my B.R.E.A.T.H.E. method. It's my go-to for turning a tough day around!
So, what's in it for you?
๐๐ฟ Figure out what's really bugging you.
๐๐ฟ Nix the negative chatter.
๐๐ฟ Learn to B.R.E.A.T.H.E. so you can regain your peace and joy.
Can't wait to hear what you think! You're the reason I do this, and I'm so pumped to be on this ride with you.
xo,
Inga
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Next Steps:
Download your B.R.E.A.T.H.E. cheat sheet with encouraging scripture to meditate on.
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