CATCH YOUR BREATH with Inga, Your Homeschool Strategist I Homeschool Tips for Moms | Manage Stress and Beat Burnout I Biblical Encouragement for the Homeschool Mom Life
Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab another homeschool mom and learn how to transform your homeschool stress into homeschool success. You’ll be glad you did! Want even more?
Episodes
Tuesday Mar 19, 2024
58//Update: Why I've Been MIA and What's Next!
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Hi friend,
In this quick update, I'm sharing a little about why things have been quiet lately and why I'm hitting pause to take my advice to reflect, reset, and refresh. To Be still and remember He is still God, especially during the most difficult seasons of our life.
Please know it's certainly not goodbye, just a short break to adjust and come back stronger. In the meantime, I hope you'll subscribe, go back and listen to your favorite episodes, and keep sharing with other moms who need to catch their breath.
Till then, remember - in every challenging season of life or homeschooling, pause. Breathe. And remember, He is God, and we can do all things through Christ who strengthens us.
Thanks for your understanding and all the support!
xo,
Inga
Tuesday Mar 05, 2024
57// Why You Don't Need Permission to (Fill in the Blank)
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Hey friend,
Ever feel like you’re waiting for a nod or a green light to just... breathe? To decide what’s truly right for you and your family? You’re not alone.
This episode is all about breaking free from the ‘permission slip’ we think we need—whether it’s to pause for self-care, shift gears, or dive into homeschooling. It’s time to talk about why we stall, waiting for approval that, deep down, we know we don’t need.
Why do we do this to ourselves? Guilt, doubt, fear of judgment—these shadows loom over us, making decisions feel heavier than they should.
We’re diving deep into self-trust (or the lack thereof), the fear of falling behind, and the worry about what others will think. It’s these feelings that often send us seeking validation from anyone but ourselves.
Tune in for a real talk on granting ourselves the permission to live on our terms. Discover strategies to manage the inner critic, celebrate our autonomy in homeschooling, and more.
You’ll learn to embrace planning with flexibility and how to build your own circle of trust for those moments when you crave a bit of backup in your choices.
Though we zero in on homeschooling, this episode is a must-listen if you’ve been waiting for someone else to say “It’s okay” about any aspect of your life.
Listen, breathe easier, and share the journey with a friend. It’s time to claim the power of your choices.
xo,
Inga, your Homeschool Life Coach
🔗 What's Next?1. Come hang with me in the CYB Facebook Community.
2. Want to learn how to create a homeschool where you have space to breathe, click the link to book a Discovery Call, Not sure if coaching is for you, there are no strings attached to have a call.
3. Know another mom who could use a reminder to take a break? Don't hold back; share the love.
Looking for extra support for your child's mental wellbeing? Learn how to help your child navigate tough emotions. Join our upcoming Youth Mental Health First Aid training. It's a straightforward way to enhance your support for your child’s emotional well-being. Secure your spot now and bring more understanding and support into your homeschooling. Email me at hello@ingamasek.com for the deets.
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
HI friend,
I'm tackling a question that's been on the minds of many in our community: how do we create and deepen friendships as busy homeschooling moms? This topic, sparked by a question from one of our community members, is something I'm really excited to talk about.
Tune in to learn
why finding joy in your own company can actually attract more meaningful friendships,
why the quest for the perfect 'mom friend' might not be the answer, and
how embracing the natural ebb and flow of friendships can be incredibly rewarding.
This episode is all about discovering deeper connections without the usual pressures, finding friends who truly understand you by following your own interests, and making room for these relationships in the whirlwind of homeschooling.
Get ready for down-to-earth advice and actionable tips on building your social network, all inspired by a conversation that started right here, in our homeschool circle.
As always, if this podcast encourages you in any way, please share it with another mom or leave a review.
Enjoy!
Here cheering you on every step of the way with a prayer in my heart and a smile on my face!
Your Homeschool Lifestyle Coach,
Inga
**If you're stressed out and overwhelmed and feel like you're almost ready to throw in the towel but know you don't want to put them in school, book a discovery call, and let's chat about how I can help.**
Friday Feb 16, 2024
55// Endurance for Homeschooling: Building Your Capacity for the Long Run
Friday Feb 16, 2024
Friday Feb 16, 2024
Hi friend,
In this episode, we're exploring the concept of gentle endurance in homeschooling.
Tune in to learn
the importance of maintaining energy, focus, and compassion throughout your homeschooling journey.
3 simple strategies to keep your passion and motivation high throughout the school year and beyond, and
how to reframe the concept of endurance in homeschooling
what you have to stop doing if you want to homeschool for the long-term
As always, if this podcast encourages you in any way, please share it with another mom or leave a review.
Enjoy!
Here cheering you on every step of the way with a prayer in my heart and a smile on my face!
Your Homeschool Lifestyle Coach,
Inga
**If you're stressed out and overwhelmed and feel like you're almost ready to throw in the towel but know you don't want to put them in school, book a discovery call, and let's chat about how I can help.**
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Hey Friend,
We're rethinking the whole balance game. Instead of chasing after this idea of perfect balance, I'll show you how to weave harmony into your day-to-day. We'll explore how setting up time blocks can seriously upgrade your routine and how embracing the AIM strategy (that's Accepting, Interrupting, and Managing stress) can be a game-changer.
And because I know how tough this homeschooling journey can be, we're all about celebrating those little wins and patting ourselves on the back for the imperfections too. Plus, I can't stress enough how crucial it is to take care of you. Self-care isn't just nice; it's necessary for keeping everything else running smoothly.
I'll also share the scoop on setting goals that feel doable and the power of finding your tribe in homeschooling communities.
So, if you're ready to shift from feeling frazzled to feeling harmonious, this episode is your invitation. Let's embrace the beautifully imperfect journey of homeschooling and life together. Trust me, it's okay not to have it all figured out. What matters is we're here, learning and growing together. Can't wait for you to join me!
Next Steps:
1. Sharing is caring: If this episode, or any other episodes, have encouraged or blessed you, share with another homeschool mom. Share the podcast. Share our online community. Share what's encouraged you the most.
2. Learn how to have realistic balance: Book a strategy session if you're feeling swamped and looking for a way to breathe easier and enjoy this homeschooling adventure. The discovery call is free as you learn all about how I can help you.
3. Join me at the Thrive! The NCHE Homeschool Conference May 23-25, 2024, in Winston-Salem, North Carolina. We'll be working on giving you a mindset makeover so you can embrace imperfection, and then we are going to practice the art of celebration. Register Here!
Friday Feb 09, 2024
Friday Feb 09, 2024
Hey friend,
Have you ever been in a situation where your child is struggling to understand a certain subject or topic? It feels like no matter how much you both try, it just isn't clicking, leading to frustration for you and your child!
In this episode, we talk about '9 Tips'—simple yet effective strategies to help navigate these challenging moments. Not only will these support your child through their struggles, but they'll help you keep your cool too. There's hope, and you and your child can overcome this hurdle with the right approach. Tune in to find out how.
And remember, I am here cheering you on every step of the way, with a prayer in my heart and a smile on my lips.
Your Homeschool Coach,
Inga
Join the Conversation: After you listen to this episode, I'd love for you to jump into our Facebook Community. For February, we're chatting about what we love most about homeschooling. Join the conversation.
Personalized Guidance: Feeling overwhelmed with how to start homeschooling or is the struggle stressing out? I can help. Book a Discovery Call to love your homeschooling journey.
Spread the Love: If this episode made you smile and think of a friend who could use a little boost of love, share it with her. Let's help each other find joy and love in our homeschooling journey. It's amazing how a simple act of sharing can spread so much positivity.
Tuesday Feb 06, 2024
52//Exposing the Myth of the Perfect Homeschool Mom!
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Hi friend,
Are you a homeschooling mom grappling with the pressure to be perfect? Then this episode is for you.
We're exposing the myth of the 'perfect mom' in the world of homeschooling and the damaging effects of this unrealistic ideal. We're stressing the benefits of community over competition.
Tune in to learn the simple mindset shift that can help us
shed the illusion of perfection.
foster authentic relationships with each other.
shed light on the fact that no mom is perfect.
remember that each of us brings unique strengths to the table that complement our supposed 'flaws.'
embrace the truth that you've been endowed with unique gifts that make you perfectly equipped to educate your children.
Hit play and be ready to get rid of the myth of the perfect homeschool mom.
And remember, I am here cheering you on every step of the way, with a prayer in my heart and a smile on my lips.
Your Homeschool Coach,
Inga
Join the Conversation: After you listen to this episode, I'd love for you to jump into our Facebook Community. For February, we're chatting about what we love most about homeschooling. Join the conversation.
Personalized Guidance: Feeling overwhelmed with how to start homeschooling or is homeschooling stressing you out? I can help. Book a Discovery Call to love your homeschooling journey.
Spread the Love: If this episode made you smile and think of a friend who could use a little boost of love, share it with her. Let's help each other find joy and love in our homeschooling journey. It's amazing how a simple act of sharing can spread so much positivity.
Friday Feb 02, 2024
51//February's Challenge-Remember What You Love About Homeschooling
Friday Feb 02, 2024
Friday Feb 02, 2024
Hey friend,
Our challenge for this month is to reflect on what we love about homeschooling and, more importantly, what we love about our children.
If you're feeling a little on the verge of burnout or want to fall in love with homeschooling all over again this challenge is for you.
Are you curious? Tune in to this short episode and learn how this challenge could become a wonderful tradition in your home every February, then visit the community to see pics. I can't wait!
Know that I am here cheering you on every step of the way with a prayer in my heart and a smile on my lips.
Your Homeschool Coach,
Inga
Join the Conversation: After you listen to this episode, I'd love for you to jump into our Facebook Community. Let's chat about the love notes you've been leaving for your kids. What moments touched your heart the deepest? It's our little corner of the internet to share these beautiful moments and connect.
Personalized Guidance: Feeling overwhelmed or eager to weave more love into your homeschooling routine? Book a Discovery Call with me. Together, we'll explore strategies not just for February, but for the entire school year. I aim to help you rediscover your passion for homeschooling, making every moment special for you and your family.
Spread the Love: If this episode made you smile and think of a friend who could use a little boost of love, share it with her. Let's help each other find joy and love in our homeschooling journey. It's amazing how a simple act of sharing can spread so much positivity.
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Hey friend!
In this episode, we're talking about how a little unpredictability can spice up our homeschooling journey.
You might think stepping away from our carefully planned routines could lead to chaos, right? But I hope I can bust that myth for you and help you leave room for spontaneity in your homeschooling day.
I'm a big believer in the freedom to tweak our lesson, our day, and even our entire homeschool. Why not follow our kiddos' curiosity and see where it leads? Or allow our creative juices to start and see where that leads.
Plus, I'll let you in on why shaking things up a bit can be super beneficial for both us and our children and decrease our stress levels.
Catch you in the episode! As always, I'm cheering for your success!
xo
Your Homeschool Coach,
Inga
Here's how to take your homeschooling journey to the next level:
Share the Episode: If this chat resonated with you, please share it with other homeschooling families. Let's spread the word about embracing flexibility in homeschooling!
Book a Discovery Call: Not sure which of my coaching programs (3-month or 6-month) is the right fit for you? Book a discovery call with me. It's the perfect opportunity for you to learn how I can support you in your homeschooling journey and help you choose the program that aligns best with your needs.
Join Our Online Community: Connect with our friendly online community of homeschooling families. Share your stories, gain new insights, and be part of a supportive group where we all grow together.
Friday Jan 26, 2024
49//Real-Life Tools That Make Bible Time Easier!
Friday Jan 26, 2024
Friday Jan 26, 2024
Hey friend,
In Part 3 of this Bible Time series, we turn our focus to practicality - the resources that have not only worked for me and my children but could be a game-changer for you too. I'll walk you through some of my family's favorite Bible-based resources and share simple ways I've made them a part of our daily homeschool routine.
This episode is about making the Bible an accessible, engaging, and valuable tool that becomes the most important and enjoyable part of your homeschool day.
xo,
Inga
Next Steps:
Spread the Word: Enjoyed this episode? Share it with fellow homeschooling families. Let's grow together!
Get Specialized Support: Looking for more specific advice? I'm here for you. Book a Discovery Call to learn about the value of investing in your development as the confident and calm teaching parent you want to be.
Share Your Favorites: What Bible-based resources are you using? Let us know what you love and learn what others love!